4 large carrots
- 1 large celery stalk with leaves
- 2 large apples
Squeeze juice from peeled carrots and thoroughly rinsed celery in a centrifuge juicer.
Peel and peel apples, cut into small pieces, put in a blender, add ice and squeeze juice.
Stir again, pour into glasses and garnish with celery leaves.
Top the smoothie with a dollop of sour cream, cream or butter, as the carotene in carrots a source of vitamin A is fat-soluble and is absorbed much better that way!