Carrot very healthy smoothie

We need

  • Juicers

    4 large carrots

  • 1 large celery stalk with leaves
  • 2 large apples
  • Ice.

Preparing

Squeeze juice from peeled carrots and thoroughly rinsed celery in a centrifuge juicer.

Peel and peel apples, cut into small pieces, put in a blender, add ice and squeeze juice.

Stir again, pour into glasses and garnish with celery leaves.

Top the smoothie with a dollop of sour cream, cream or butter, as the carotene in carrots a source of vitamin A is fat-soluble and is absorbed much better that way!

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John Techno

Greetings, everyone! I am John Techno, and my expedition in the realm of household appliances has been a thrilling adventure spanning over 30 years. What began as a curiosity about the mechanics of these everyday marvels transformed into a fulfilling career journey.

Comments: 1
  1. Tatum

    Is carrot smoothie really that healthy? I’ve heard conflicting opinions about its nutritional value. Can anyone provide some reliable information on the benefits and potential drawbacks of including carrot smoothies in a balanced diet?

    Reply
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